NorahBeadsApr 21 minStress Management Gathering @ NCUHSWe joined the students of NCUHS for another wonderful gathering - this month focused on Stress Management. It's always such a great time!
NorahBeadsMar 181 minNorahBeads @ Jay Peak Employee Wellness FairThank you @jaypeakresort, for letting me share at your Employee Wellness Fair. Opportunities like this, to speak openly in our community...
NorahBeadsFeb 141 minJoin Us Feb 17th @ Whisper TreeHeading into school break so start things off right and take some time to take care of yourself. Join us Saturday February 17th from...
NorahBeadsDec 26, 20231 minYoga Nidration Meditation @ Whisper TreeWe had a wonderful Yoga Nidra Meditation with @_jesse_erin_ of @marigoldyogakula. During our session, we cultivated awareness of body and...