Thank you @jaypeakresort, for letting me share at your Employee Wellness Fair. Opportunities like this, to speak openly in our community...

We had a wonderful movement and meditation session today with @_jesse_erin_ of @marigoldyogakula. #mentalhealthmatters #selfcare...

I was honored to spend the afternoon with Vermont students from all over the state, for their spring FBLA (Future Business Leaders of...

Pop up class next Sunday, March 17th from 9-11am. Message @norah.beads to sign up. Join us for mindful movement, guided meditation, tea,...

We had a wonderful group today for our yoga and meditation with @_jesse_erin_ of @marigoldyogakula. Grateful to @whispertree111 Wellness...

Heading into school break so start things off right and take some time to take care of yourself. Join us Saturday February 17th from...

We had a wonderful Yoga Nidra Meditation with @_jesse_erin_ of @marigoldyogakula. During our session, we cultivated awareness of body and...

Join us on December 26th from 10am-12pm at @whispertree111 Wellness in Jay,VT. We will have @_jesse_erin_ from @marigoldyogakula...

Gratitude. Peace. My intentions for this experience. Thank you Jesse @_jesse_erin_ of @marigoldyogakula for guiding us through a...

We are hosting our first self care event this Sunday, Dec 10th, from 12-2pm @whisper.tree.wellness in Jay, VT. Jesse @_jesse_erin_ of...

First Monday in December at @ncuhs_visual_arts and we kicked it off by talking about Why It’s Important to Prioritize Your Mental Health...

Two years since you left us on earth. I have held your heart in mine every single day. The tremendous grief from losing you in fine...

Another meaningful gathering today at NCUHS where we talked about safety plans. Take a look at some beautiful pictures below.

A day well spent collaborating with @projecthoeppner and @norah.beads at the @fbla_vt fall conference, where student leaders came...

I was invited to share about Norah and make bracelets with Norwich University students as a part of their Suicide Prevention Month...

Grateful. Thank you to @memphremagogtrails for inviting us to be a part of this community event. Despite the rain, it was a really...

The Clubhouse Grille at Jay Peak Resort is hosting "Nacho Average Fundraiser" through the whole month of September. $1 from every...

Today was the American Foundation for Suicide Prevention annual Out of The Darkness Walk in Newport, Vermont. Huge heartfelt thank you to...

Today we worked with student participants in the NCUHS Visual Arts class making Norah Beads while talking about suicide prevention. Our...